Book you free Vibe class!

ACCELERATED WORKOUT POWERED BY WHOLE BODY VIBRATION

 FEEL THE VIBE! You only need 20 minutes. Reach your health and fitness goals faster with the power of whole body vibration. 

  • Burn more fat and kickstart weight loss

  • Improve your cardio and circulation

  • Improve your balance and flexibility

  • Increase muscle power and strength

  • Tighten and tone your body

All classes are small group personal training session with a max of 4 ppl per class




Join a Class!

Guided with a personal trainer - Max 4ppl per class

Vibe FLOW

In our 40 min Vibe Flow Class, we focus on cultivating breath and movement in an approachable and fun series of flows while using a vibration plate. The class will build strength and flexibility in your physical body while unleashing your inner bliss.  Come see all that yoga has to offer you! This class is amazing for those who want to upgrade their practice with new challenges or you are looking to improve your strength, endurance, agility, flexibility, and overall fitness level. There’s a way to work on the nuances of your muscle’s “speech” by strengthening the muscles that support your Yoga practice. 

Begin by warming up your body and heartbeat with an invigorating vinyasa flow of smartly sequenced asanas designed to promote strength and flexibility, then slow things down to renew your body, spirit, nervous system, and mind with restorative postures. We’ll find balance between movement and stillness, effort and rest, steadiness and ease. This class will end with a savasana that will bring you to your happy place.

HIIT-FIT (GLUTES/ABS) – VIBRATION TRAINING

Turn up your vibes & your heart rate in this 25 minute, high intensity vibrational workout.

A proprietary blend of circuit-style routines, strength training, and cardio bursts, this class is a full body workout with a strong focus on Glutes & Abs. Squats, lunges, planks, dumbells— anything you can do on the floor, you can do on the plate! VIBEFIT’s vibration technology keeps your muscles contracting (30-40 times per second!) and your mind guessing as it challenges you differently every class! Be ready to sweat & raise your vibration!

Grip-soled socks are mandatory for all VibeFIT classes.

HIIT-FIT(Arms/ABS)

Turn up your vibes & your heart rate in this 25 minute, high intensity vibrational workout.

A proprietary blend of circuit-style routines, strength training, and cardio bursts, this class is a full body workout with a strong focus on Arms & Abs. Biceps, Triceps, lunges, dips, planks, — anything you can do on the floor, you can do on the plate!

Grip soled socks are mandatory for all VibeFIT classes

BOOTCAMPFIT – VIBRATION TRAINING

BOOTCAMPFIT jumpstarts cardio fitness, no treadmill required! This 25 min high-intensity, vibration based, full-body workout, targets the major muscle groups of the upper & lower body. Using dumbbells, exercise bands, or even your body weight, each BOOTCAMPFIT class brings on a new challenge. Designed for all fitness levels, this class will improve cardiovascular stamina, core strength & flexibility.

Grip-soled socks are a requirement

CelluliteFIT/RecoveryFIT

This is not a workout, but it is your workouts best kept secret! Therapeutic vibrations work to open the body, enhance a deep stretch, and boost recovery. RecoveryFIT is the best way to relax, stretch and vibrate any soreness away. VibeFIT’s vibration technology works as a high intensity massage to soothe muscle fibers, increase circulation, and flush the lymphatic system.
Decrease stress hormones, increase HGH, and blast away any stubborn cellulite.

We recommend attending at least three non-recovery classes prior to attending RecoveryFIT.





Benefits

  • Increase your Human Growth Hormone (HGH) output by up to 460%.

  • Build bone density and fight osteroporosis.

  • Boost your body’s natural collagen production

  • Decrease the appearance of cellulite.

  • Increase your basal metabolic rate.

  • Reduce your back and joint pain.

  • Decrease blood pressure and cortisol levels.

  • Improve blood circulation and lymphatic drainage.

  • Increase muscle strength up to 50% in as little as three weeks!


Monthly Class Pass

4 Class Pass $99.99

8 Class Pass $174.99

12 Class Pass $229.99



VIBE PASS

This is not a class! Use the power of whole body vibration to workout at your own pace with our daily workouts. Plates can be booked at any time during the day. Allows clients to use our whole body vibration plates at their own pace on their own schedule while getting all the health benefits. Staff is present & offers some guidance. This is booked under appointments on the app not classes.

8 Vibes $99.99

Unlimited Monthly Membership - $120.00 per month * 4 month commitment* Autopayment

Nutrition Program + VIBE - $325.99

Nutritional lifestyle program tailored to your own personal preferences, needs and goals. Science based, result driven coaching. Lose weight, build strength, increase energy, improve overall health & wellness.

  • Nutrition Analysis & Lifestyle Assessment.

  • Meal Plans & Recipes.

  • Unlimited Vibe sessions using the power of whole body vibration.

  • Weekly consultations

 

Reviews

 

Getting on track!

I am having so much success getting back on track with my exercise routine and eating habits. Thank you to Fiona and the staff for helping me achieve my goals!!

Cherie Riley, NOTL, ON


Leg swelling gone!

"Hypervibe has allowed me to continue working and remain independent even at 80 years of age. This keeps me feeling healthy better than anything else I’ve tried and after only a matter of weeks the swelling in my legs is totally gone."
 

— Bill, Welland, ON

Significant muscle toning.

“I am thrilled with the results after using the whole body vibration just after two weeks! I am a registered practical nurse that is unable to work because of many complications with a bad back and am unable to exercise much, except for walking, because of it and this machine hasn’t hurt me so all! I have had problems with poor circulation in my right lower leg which results in my foot swelling extensively at the end of every day and because of this machine and the amazing health benefits it has stopped swelling! As well as significant muscle toning and decreased swelling I have felt much more energized! I strongly recommend these sessions to anyone especially individuals suffering with poor circulation, these machines should be in physiotherapists offices and nursing or retirement homes. Thank you Fiona for being a wonderful personal coach and encouraging me when I was skeptical because it definitely is working!!!”

— TRINA MCQUILLAN - DUNNVILLE, ON

I LOVE to VIBE!

I seriously cannot say enough good things about this place! Fiona (the owner) is SUPER passionate about her clients’ overall well-being, her products and her own fitness regime. You will, more often than not, see her sweating it out alongside her clients. She’s a great motivator, role model and health/fitness expert. The “vibe” at this studio is amazing and each client can surely admit to achieving soooo many health benefits, each unique to their personal goals. Give ‘A Healthier You’ a shot, you won’t be disappointed! I personally have gained so much strength, lost a few inches, had lots of fun and only had to work out for 20 minutes. Who doesn’t have time for that?!

- Lee Ann Snow, Niagara Falls, ON