ACCELERATED WORKOUT POWERED BY WHOLE BODY VIBRATION
FEEL THE VIBE! You only need 20 minutes. Reach your health and fitness goals faster with the power of whole body vibration.
Burn more fat and kickstart weight loss
Improve your cardio and circulation
Improve your balance and flexibility
Increase muscle power and strength
Tighten and tone your body
Join a Class!
A low impact and gentle stretch class designed for seniors or Vibers with severe injuries. Incorporates yoga, massage and meditation to reduce stress and improve mobility in your joints, flexibility, balance, coordination, circulation and overall wellbeing.
Tuesday’s & Thursday’s - 11am
This is not a workout, but it is your workouts best kept secret! Therapeutic vibrations work to open the body, enhance a deep stretch, and boost recovery. RecoveryFIT is the best way to relax, stretch and vibrate any soreness away. VibeFIT’s vibration technology works as a high intensity massage to soothe muscle fibers, increase circulation, and flush the lymphatic system.
Decrease stress hormones, increase HGH, and blast away any stubborn cellulite.
We recommend attending at least three non-recovery classes prior to attending RecoveryFIT.
Wednesday’s 8:30am & 4:30pm
An interval class that mixes calisthenics and body weight exercises with cardio and strength training. These Fitness classes are designed in a way to be different all the time, and push our clients harder than they'd push themselves. We will to keep you guessing - and challenge you differently every class! Our goal is to offer encouragement and results!! We want you to have tons of fun – but prepared for some high intensity training! Suitable for all levels.
Tuesday & Thursday - 8am, 9am, 5pm, 6pm
Mon, Wed, Fri - 8am, 9am, 4:30pm
Increase your Human Growth Hormone (HGH) output by up to 460%.
Build bone density and fight osteroporosis.
Boost your body’s natural collagen production
Decrease the appearance of cellulite.
Increase your basal metabolic rate.
Reduce your back and joint pain.
Decrease blood pressure and cortisol levels.
Improve blood circulation and lymphatic drainage.
Increase muscle strength up to 50% in as little as three weeks!
FALL Class Pass
The Class Schedule runs for 10 weeks
Sept 16 - Nov 21
Drop ins - $18
20 Class Pass - $239.99
Allows clients to use our whole body vibration plates at their own pace on their own schedule while getting all the health benefits of the plates. Staff is present & offers some guidance. May be used towards classes.
1 Month unlimited - $149.95
4 Week Membership - $120.00 per month * 4 month commitment*
Nutrition Program + VIBE - $325.99
Nutritional lifestyle program tailored to your own personal preferences, needs and goals. Science based, result driven coaching. Lose weight, build strength, increase energy, improve overall health & wellness.
Nutrition Analysis & Lifestyle Assessment.
Meal Plans & Recipes.
Unlimited Vibe sessions using the power of whole body vibration.
Getting on track!
I am having so much success getting back on track with my exercise routine and eating habits. Thank you to Fiona and the staff for helping me achieve my goals!!
Cherie Riley, NOTL, ON
Leg swelling gone!
"Hypervibe has allowed me to continue working and remain independent even at 80 years of age. This keeps me feeling healthy better than anything else I’ve tried and after only a matter of weeks the swelling in my legs is totally gone."
— Bill, Welland, ON
Significant muscle toning.
“I am thrilled with the results after using the whole body vibration just after two weeks! I am a registered practical nurse that is unable to work because of many complications with a bad back and am unable to exercise much, except for walking, because of it and this machine hasn’t hurt me so all! I have had problems with poor circulation in my right lower leg which results in my foot swelling extensively at the end of every day and because of this machine and the amazing health benefits it has stopped swelling! As well as significant muscle toning and decreased swelling I have felt much more energized! I strongly recommend these sessions to anyone especially individuals suffering with poor circulation, these machines should be in physiotherapists offices and nursing or retirement homes. Thank you Fiona for being a wonderful personal coach and encouraging me when I was skeptical because it definitely is working!!!”
— TRINA MCQUILLAN - DUNNVILLE, ON
I LOVE to VIBE!
I seriously cannot say enough good things about this place! Fiona (the owner) is SUPER passionate about her clients’ overall well-being, her products and her own fitness regime. You will, more often than not, see her sweating it out alongside her clients. She’s a great motivator, role model and health/fitness expert. The “vibe” at this studio is amazing and each client can surely admit to achieving soooo many health benefits, each unique to their personal goals. Give ‘A Healthier You’ a shot, you won’t be disappointed! I personally have gained so much strength, lost a few inches, had lots of fun and only had to work out for 20 minutes. Who doesn’t have time for that?!
- Lee Ann Snow, Niagara Falls, ON