REST & RESTORE
Calm your mind. Relax your body. Reconnect with yourself.

Feeling mentally overwhelmed, emotionally drained or finding it difficult to switch off? Join me for an experience designed to help you slow down, release tension and reconnect with your mind and body through energy healing and sound. We'll explore what energy healing is and how it works, the connection between your mind, body, emotions and energy, and how energy healing can help regulate your nervous system and move your body out of a state of stress. Through a group energy healing session and restorative sound bath, you'll have the opportunity to calm your mind, release physical tension and invite your body into a state of deep relaxation.

Give yourself the space to pause, rest and restore. Leave feeling relaxed, grounded and more connected to yourself.

$70 PER PERSON

No previous experience necessary.